Most of the people yawn or feel dizzy when they wake up in the morning. It happens when your body feels low on nutrients.
So what best can you do to kick start your day? Simple! Just enjoy your breakfast by adding yummy Indian cuisines full of nutrition.
Indian Cuisine Calgary is served hot to customers and loaded with healthy and nutritious ingredients that will give you an energy boost to keep working for long hours.
Much of Indian business is a mix of healthy and yummy ingredients, best for your regular breakfast. From Dal Makhani to Paneer Butter Masala each dish is filled with minerals, carbohydrates, fibre and vitamins.
Below we have mentioned various Indian dishes that typically include tons of nutrition to help you enjoy a balanced breakfast for a nutritious start.
Next time when you feel low after waking up in the morning, enjoy these dishes to keep you loaded with long-lasting energy.
Paneer Bhurji
Paneer bhurji served in restaurants in Calgary is usually prepared with low-fat cottage cheese. It is protein-packed Indian cuisine that is best for breakfast allowing you to consume protein in high quantities. It is as satisfying as Egg Bhurji and can soothe your cravings for enjoying meaty dishes.
Apart from protein in this dish, you get the chance to kick start your day by consuming fibre, calcium, iron, magnesium, phosphorus, potassium, and zinc. Indian cottage cheese is a rich source of all these nutrients.
Yellow Dal Tadka
Famous among Calgarians as Moong Daal, this lentil-based Indian cuisine contains various health benefits. You will not regret eating it as a morning booster. It is a good source of vitamins B6, C and Folate. It will let you fill in your morning requirements for iron, potassium and magnesium.
Many people suffer from irregular blood sugar levels after they wake up in the morning. For them a spoonful of yellow dal tadka works like magic helping them regulate blood sugar.
Chana Masala
If you love to start your day with dish filled with extra spices, look no further than Chana masala. Its staple ingredient Chana is high in fibre, aids digestion and helps in regulating blood sugar levels.
Being a good source of protein, enjoying Chana masala with any Indian bread will keep you active throughout the day. The iron content in Chana will help you prevent anemia which is the major reason for morning dizziness these days.
Karahi Mushroom
Another nutritious Indian cuisine that you can enjoy in your morning breakfast is Karahi mushrooms. The soft pieces of mushrooms will let you enjoy your morning meals filled with taste and nutrition. Rich with vitamin D2, D3 and antioxidants, Indian cuisine is the best to kick start your day.
Chicken Methi Malai
Tender pieces of chicken dipped in creamy green gravy add tons of nutrient benefits. To keep you filled through the day Chicken Methi Malai is the best to start your day. Once consumed in the morning the nutritional value it has will lift your mood, maintain your blood pressure and give your muscle strength to work for long hours.
FAQ’s
Is Karahi Mushroom a good breakfast option for boosting immunity?
Well of course! Karahi mushrooms are the best option to boost your immunity. The availability of vitamin D2, D3, and antioxidants can help you boost your immune system and support overall health, keeping you energetic throughout the day.
What makes Indian cuisine for breakfast a better option than traditional ones in Calgary?
Various Indian Cuisine Calgary such as Chana masala and paneer bhurji offer a unique taste along with allowing you to consume various proteins, carbs and essential minerals. Unlike traditional breakfasts which might be lighter and lack some nutritional depth, Indian dishes provide long-lasting energy and support.